There’s more to life than being happy

Why we should all try therapy

how to make stress your friend

why moms are miserable

Don’t suffer from your depression in silence

Calm harm is an app that was developed by a Clinical Psychologist for teens managing self harm. While that may not fit your needs; there are tools that people who are dealing with anxiety or other frustrations can benefit from using. The app encourages you to choose what technique you would like to use of the following Comfort, Distract, Express Yourself, Release, Random and Breathe.